In Please Change Your Mind, Steve White personally presents us with how he came to realize that, by learning what we tell ourselves about reality and then changing those self messages, we are able to change the way we feel and our unwitting detrimental behaviors. From his own troubled life experiences, through his own personal psychotherapy, readings and wisdom, he shares with us how he changed to become the man he enjoys being today. Written in an easy to understand format, this book offers us a model of how to make positive changes in ourselves. As a psychologist I will recommend it not only to my patients, but to everyone.
—Paul P. Hirschfield, Ph.D., Clinical and Consulting Psychologist, Atlanta, Georgia
Amazon Customer Reviews
4.0 out of 5 stars
This book is an excellent tool for one to understand themselves and others. It also will help you realize why you think the way you do and how you can change your thoughts if you wish to. It is an easy read and actually worth the time. The author makes it very easy to understand yourself and others. It helps you reprogram yourself if you wish. I would recommend the book.
5.0 out of 5 stars
Reviewed in the United States on November 20, 2012
I really enjoyed this book. I can’t tell you how many times I’ve referred to these two quotes, “No one can make you feel inferior without your permission” and “Change the the way you look at things and the things you look at will change.” The first one was a quote by Eleanor Roosevelt and I’m not sure who said the second one. I am in total agreement with your point of view. As a mother of a teenager, I can see very vividly that my son’s “laws” needs to be changed. Convincing him he needs to change them though is the hard part. I think your “Please change your mind” diagram will be very helpful to aid in a discussion with him that is constructive and I can’t wait to give it a try! Thank you so much for this book.