Book: Please Change Your Mind by Steve WhiteBook: Please Change Your Mind by Steve White

Please Change Your Mind

The mind is the single most powerful force in our life, and the real power of the mind is in your thoughts—what and how you think. In Please Change Your Mind, author Steve White explores how the mind works.

Through real-life examples, fables, jokes, poetry, and personal memories, White shows how your thoughts about everything in your daily life affect what you feel and what you do. He demonstrates how these thoughts create results and examines whether these results are really meeting your needs. Please Change Your Mind teaches you how to:

  • examine your thoughts
  • understand the laws you put on your lens of life
  • change what you feel
  • change your behavior
  • change the results you create in your life
  • alter your thoughts
  • better meet the needs in your life
  • apply thought-change to every aspect of your life
  • create results that meet your needs

White’s process diagram offers insights into an array of the topics, ideas, and situations you face on an ongoing basis and the ways that you react to those events. Life comes at you one hundred miles per hour every day; what you think about it makes all the difference.

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Reviews

In Please Change Your Mind, Steve White personally presents us with how he came to realize that, by learning what we tell ourselves about reality and then changing those self messages, we are able to change the way we feel and our unwitting detrimental behaviors. From his own troubled life experiences, through his own personal psychotherapy, readings and wisdom, he shares with us how he changed to become the man he enjoys being today. Written in an easy to understand format, this book offers us a model of how to make positive changes in ourselves. As a psychologist I will recommend it not only to my patients, but to everyone.

—Paul P. Hirschfield, Ph.D., Clinical and Consulting Psychologist, Atlanta, Georgia

Amazon Customer Reviews

4.0 out of 5 stars
Changing within
This book is an excellent tool for one to understand themselves and others. It also will help you realize why you think the way you do and how you can change your thoughts if you wish to. It is an easy read and actually worth the time. The author makes it very easy to understand yourself and others. It helps you reprogram yourself if you wish. I would recommend the book.

5.0 out of 5 stars
Insightful!
Reviewed in the United States on November 20, 2012
I really enjoyed this book. I can’t tell you how many times I’ve referred to these two quotes, “No one can make you feel inferior without your permission” and “Change the the way you look at things and the things you look at will change.” The first one was a quote by Eleanor Roosevelt and I’m not sure who said the second one. I am in total agreement with your point of view. As a mother of a teenager, I can see very vividly that my son’s “laws” needs to be changed. Convincing him he needs to change them though is the hard part. I think your “Please change your mind” diagram will be very helpful to aid in a discussion with him that is constructive and I can’t wait to give it a try! Thank you so much for this book.